Leonardtown Raiders Football
2010 Trust Me!
2010 Trust Me!
Feb 27th
Great job at the Winter Combine Raiders! There were over 50 players present at today’s combine! That is the kind of hard work that we will need to carry us in to next season. I have posted the current Raider Points and the current 1 Rep Max records that we have from today’s combine. Remember, these scores will not be updated again until the Spring Combine!
Mar 3rd
Coach Nines is the new Strength and Conditioning Coach. He will be in the weight room every weekday from 3 until 5. Make sure to come work out with the team and get stronger! If you are working out on your own you should still come in on Tuesdays and Thursdays to do speed work.
Mar 2nd
Coach Nines has just added a new “Wall of Fame” page for our off-season conditioning. The page can be found in the off-season menu or by clicking here.
Feb 20th
There is now a link to the Off-Season training plan on the web page. Please make sure that you read through the plan and explanations of the new Raider Point System. Remember, Raider Points are what we use to determine who gets what equipment, and who gets what number for the 2010 season!
The time has come to GET READY FOR 2010! How hard are you willing to work?
Can we TRUST YOU?
Go Raiders
Feb 19th
There will be a Winter Combine at Leonardtown High School for all athletes planning on playing football in 2010 on Saturday February 27th at 11:00 AM. It is available for rising Freshman through rising Seniors. We will be testing you on the Bench, Squat, Deadlift, 40 yard dash, shuttle run, and vertical jump.
All players planning on playing Raider football in 2010 should plan on attending. Please contact Coach Pratley if you will NOT be able to attend so that we know you are still planning on playing football.
This is the first of 4 Combines! This is the only way to get a RAIDER SCORE for equipment handout and number selection!
GO RAIDERS!